GRATITUDE | We are looking forward to focusing on Gratitude this month! One way to think about Gratitude is “choosing to appreciate the people and things in our lives.” Practicing Gratitude can increase our well-being and even our happiness! Gratitude is 1 of 3 traits we will focus on throughout the year that helps students Be Well. Across grade levels, students will be developing skills like emotion regulation, positive self-talk, and stress-management.